Interestingly....these two are father and son: cardiologist Dr Caldwell Esselstyn and his Triathlete Firefighter Engine 2 Diet creator son, Rip Esselstyn.
Both changed my life, along with my doc Jonathan Fish, MD and Dr Neal Barnard's "Program for Reversing Diabetes". ALL of them suggest and promote a plant-based, whole foods, modified vegan diet (modified being: as much organic and GMO-free as possible, with no refined sugars, no white flours, little to no processed "vegan meats", and no oils).
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